On Wednesday, after Mr. Trump became our next president, I was in the crappiest mood I’ve been in since forever. The results of the election were a disappointment for more reasons than I can list. As you kids know, I try to write things that will help you live a healthier, happier, fuller and …
“You might never fail on the scale I did, but it is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all—in which case, you fail by default. [J.K. Rowling (author of Harry Potter books)] “Everything you touch turns to shit.” …
Want Success? Here’s a Simple Tool to Help You Get It Your success in any endeavor, whether it is to lose weight, grow giant zucchinis, be happy or become a high paid entrepreneur depends on how you think and feel. This post is designed to help you be aware of your thoughts and feelings …
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Are you fooled into the totally erronious belief that most things that are happening in our world are bad? If so, let me enlighten you. For every piece of bad news in our world today, there is greater good news. For every act of cruelty, there are more acts of kindness. The only problem is …
Making a decision whether to do this or to do that when options abound can be terribly difficult. An inability to make decisions can put your dreams on hold for so long that you may never reach for them. This happens because you either end up taking no action at all or make many starts, …
Motivation is weird when you think about it. There are some things we are instantly motivated to do. There are some things we don’t want to do, but are motivated to do anyway. Then there are things we really want to do, but can’t seem to find the motivation to do them. The things we …
If you’re one of my kids taking blood thinners, there’s some important things you need to know about them. I don’t take them, but Helen, a friend of mine does. She knows I write health related articles and thought the information that appeared in our local newspaper, The Kitsap Sun, would be helpful for you …
My husband, Dale, and I were in Spokane visiting his brother Lynn and his wife Terry. It was a beautiful sunny day and the plan was to do a little touring around the city. For some reason, Dale was having a little problem with his breathing. It was nothing too serious and not atypical for …
Dear Millennial, You don’t hear a lot of good news these days. Now, it’s not that good news isn’t out there, It’s just that good news doesn’t sell well and so the media doesn’t cover it. That said, there is one piece of bad news that’s the best news I’ve heard in a long time. …
Want to know a dirty little secret about Mama Vic? I’m a professional procrastinator who is an expert at the craft.